Working with Embodiment & Somatic Intelligence – An Introduction


Webinar Series 11, 18, 25 March 2021

2.00 – 3.30 p.m. GMT

I invite you to join me on these upcoming webinars. The series will explore foundational ideas and practices of Embodiment and Somatic Intelligence to resource your day to day living at home and at work, (which may be the same place), and support your wellbeing. The ideas and practices are for anyone wanting to find more resilience and resources when under pressure and meeting challenges. For those who are leaders, coaches, teachers, or work with others in some way, you will be able to apply the principles and practices with your clients, students, and colleagues.

Over the three sessions we will explore:

  • tuning into your sensory awareness and somatic intelligence
  • developing a centred resourceful presence
  • finding resilience and balance under pressure and challenge
  • how habitual reactive patterns show up in your body and limit your choice
  • enabling adaptive and flexible responses
  • releasing tension patterns and finding ease, supporting wellbeing
  • focusing energy and accessing resources to realise intentions
  • connecting energetically with others and working compassion
  • developing a confident grounded core

The somatic field brings the body into the room alongside the mind, and emotional intelligence as an equal and collaborative partner for growth and change. In difficult challenging situations, often the mind cannot change our thoughts or emotions, but the body can lead the way to shift us to more resourcefulness and capability. Engaging the body is important in establishing sustainable change.

The activities and practices are derived from Eastern martial arts and their associated wisdom traditions along with recent developments in neuroscience and psychology. We will particularly focus on the profound, yet practical, Leadership Embodiment work created by Wendy Palmer, which I have been teaching for fifteen years. We will also draw on other teachers and traditions, plus my own work, developed over thirty years as a coach and facilitator working with embodiment.

You will be invited to engage in practices between each session.

Price: £150+VAT (including some supporting material)

(VAT is not chargeable on bookings from businesses registered and situated outside the UK.)

Should you be interested in attending and currently have financial difficulties or if you have any questions, please email me or call +44(0)1437 710900.

Booking is via Eventbrite,

If you are interested in these webinars and cannot make the dates, email me and I will add you to our mailing list with your permission for future events.